If you are a fast, off-road specialist wearing trail shoes, you'll love it. It's a nice gentle 6k run out to Peacehaven (at the slowest persons pace), and then a run back as fast as you can.
If you're me, you're in the wrong shoes, it's a really fast 6k run out (trying to keep up with everyone else), and then a stagger back because you've done yourself in already. Oh, almost forgot - you faceplant in Rottingdean and come in last, dripping in blood.
Yeah, I'll probably do it next year too. Details here (in case I forget)
